Shipping Kits Sent Within 3 Days  —  Return Collection Booked When It Suits You  —  FREE Metro Shipping Areas  —  Shipping Kits Sent Within 3 Days  —  Return Collection Booked When It Suits You  —  FREE Metro Shipping Areas
Step-by-Step Guide

Rehydrating Your
Freeze-Dried Milk

For rehydrating your freeze-dried breast milk powder.

Mother preparing freeze-dried breast milk
The Process

Four Simple Steps

1

Prepare Your Water

Use cooled, boiled or sterilised filtered water at body temperature (37°C). For higher fat content milk, use slightly warmer water (40°C).

2

Add Water First

Always add the correct amount of water to your sterilised bottle before adding the powder.

3

Measure Powder

Use a tightly packed and level scoop as per the rehydration table measurements.

4

Mix Gently

Add powder gradually, then gently swirl before shaking. Avoid vigorous shaking to prevent clumping and air bubbles.

Measurements

Rehydration Measurements

Accurate measurements are crucial for proper nutrient balance

Bottle Size Water Amount Powder (Tbsp) Powder (Grams)
60ml60ml water1 Tbsp8.8g
90ml90ml water1½ Tbsp13.2g
120ml120ml water2 Tbsp17.6g
150ml150ml water2½ Tbsp22.0g
180ml180ml water3 Tbsp26.4g
210ml210ml water3½ Tbsp30.8g
240ml240ml water4 Tbsp35.2g
Important: 1 Tbsp = 1 AU Tablespoon tightly packed and levelled (20ml, 8.8g)

*This table rehydrates freeze-dried breast milk to 87% water when measured accurately

The Milk Fairy freeze-dried breast milk powder
Trusted by Mamas Across Australia

Your Milk, Ready
Whenever You Need It

Freeze-dried breast milk powder dissolves easily and feeds just like fresh milk — all the goodness, none of the waste. With the right technique, every bottle is perfectly balanced and ready in minutes.

Keep your powder stored in a cool, dry place and prepare only what you need. Once rehydrated, treat it just like fresh breast milk.

Helpful Hints

Pro Tips for Perfect Rehydration

Water Quality Matters

Some babies are sensitive to different water brands. If baby refuses, try switching to a different filtered water brand.

Temperature Control

Never use boiling water as it destroys nutrients and antibodies. Stick to body temperature (37°C) or slightly warmer for high-fat milk.

Prevent Clumping

Add powder gradually in small amounts. Start with room temperature water to rehydrate, then gently swirl before shaking.

Keep It Clean

Always use sterilised equipment and ensure your scoop and bottle are completely clean and dry before use.